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Learning about Online Safety or Need Guidance with Difficult Thoughts?

If you're feeling unsure about online safety or struggling disturbing thoughts, please know you're not alone. There are supportive resources available to guide you.

  • Begin by talking to a trusted family member. Their empathy can make a big difference.
  • Connect with online groups dedicated to mental health. Sharing your thoughts can be comforting.
  • Consult professional assistance from a therapist or counselor. They can give tailored strategies to help you navigate these difficulties.

Remember that reaching out for help is a marker of strength, not weakness. You deserve to feel protected both online and off.

A Sexual Assault Resource

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available 24/7 to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Need Childhelp USA Contact Information?

If you need help concerning a child, Childhelp USA is here. They offer support to families and minors facing difficult challenges. You can contact them 24/7 at their toll-free number: 1-800-422-4453.

The Rape, Abuse & Incest National Network (RAINN):

If you or someone you know has experienced sexual assault, please know that you are not alone. Help is available 24/7 through the Rape, Abuse & Incest National Network (RAINN) . You can reach them at 1-800-656-HOPE. For additional support and resources, visit RAINN's website at https://www.rainn.org.

Asking for help is proof of strength.

Let's collaborate to foster a safer and more supportive online environment.

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